Amys Whole Meals Enchilada Dinner with Spanish Rice & Beans - 10 Oz
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Nutrition Facts

Serving Size: 1meal
Servings Per Container: 1
Calories Amount Per Serving
330
% Daily Value
Calories From Fat Amount Per serving 70
Total Fat Amount Per serving 8g 12%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 740mg 31%
Total Carbohydrate Amount Per serving 53g 18%
Dietary Fiber Amount Per serving 9g 36%
Sugars Amount Per serving 4g
Protein Amount Per serving 9g
Vitamin A 20%
Vitamin C 30%
Calcium 6%
Iron 15%
Ingredients (Vegan): Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles.
Enchilada Dinner, with Spanish Rice & Beans

Made with organic black beans, rice & vegetables. No GMOs. No bioengineered ingredients. Dairy free. Cholesterol free. Gluten free. Microwave or regular oven. Family owned since 1988. Black bean enchilada dinner. This typical Mexican meal combines Amy's popular Black Bean Enchilada and Sauce with organic pinto beans and Spanish rice accented with organic sweet corn & green peppers. It's dairy free, contains surprisingly little fat and is, of course, absolutely delicious. Healthy eating for busy people. Natural - Most of the ingredients are organically grown and with no chemical preservatives or additives are used. If you can't pronounce it, you won't find it on an Amy's label. Delicious - with that homemade taste. Meatless - no meat, fish, poultry or eggs. Convenient - just take the dish out of the freezer, heat it in the oven or microwave and enjoy a complete meal in minutes. No trans fat. No added MSG. No preservatives. No GMOs. No bioengineered ingredients. We like hearing from you.

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Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Contains soy. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Keep frozen. Conventional Oven: Preheat oven to 400 degrees. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Put a 1 inch slit in overwrap. Cook for 3-4 minutes. Stir rice and beans, cook another 1-2 minutes or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
About the Producer Amys Kitchen
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