Amys Tamale Verde Black Bean - 10.3 Oz
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Nutrition Facts

Serving Size: 1entree
Servings Per Container: 1
Calories Amount Per Serving
340
% Daily Value
Calories From Fat Amount Per serving 90
Total Fat Amount Per serving 10g 15%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 780mg 33%
Total Carbohydrate Amount Per serving 55g 18%
Dietary Fiber Amount Per serving 12g 48%
Sugars Amount Per serving 6g
Protein Amount Per serving 7g
Vitamin A 4%
Vitamin C 8%
Calcium 8%
Iron 20%
Ingredients (Vegan): Filtered Water, Organic Brown Rice, Organic Onions, Organic Tomatillos, Organic Corn Masa (Organic Stoneground Corn Flour, Trace of Lime), Organic Black Beans, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Zucchini, Organic Corn, Organic Bell Peppers, Organic Diced Tomatoes, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Distilled Vinegar (Gluten Free), Organic Cilantro, Spices, Baking Soda, Jalapeno Peppers, Organic Fire-Roasted Poblano Peppers, Chipotle Peppers, Black Pepper, Organic Balsamic Vinegar.
Tamale Verde, Black Bean

Made with organic corn masa, tomatillos and black beans. Certified vegan. Vegan.org. Dairy free. Gluten free. Family owned since 1987. No genetically engineered ingredients - GMOs. When Amy's family first discovered the Tamale Verde at their favorite restaurant in Puerto Escondido, Mexico, they couldn't believe how good it tasted, and kept ordering it over and over again. Amy's dad hoped that we could re-create the recipe for this wonderful authentic Mexican dish and offer it to Amy's customers. That was easier said than done. It took three years to perfect - to grow organic tomatillos (which are the heart of salsa verde) and to make the salsa so that it was just right. All ingredients are carefully selected and prepared. The organic (ground and cooked corn) is poured onto individual parchments, filled with tender organic black beans and a mixture of vegetables, chiles and jalapenos, and then folded and steamed. The tamales are then unwrapped by hand, topped with our delicious verde sa

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Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave: Make a 1-inch slit in overwrap. Cook on high for 5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.
About the Producer Amys Kitchen
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